THE FF BLOG EDIT

SKINCARE MUST-HAVES TO COMBAT THE COLD
When the cold weather hits, our skin can become dry and sensitive, so it's important to adapt your skincare routine so that your skin is protected against harsh weather. If you're not sure where to start, we've compiled a short...
WHY YOU SHOULD BE USING A NIGHT CREAM
You may constantly hear jokes about catching your beauty sleep, but it is no myth that a good night's sleep is one of nature's best remedies. Sleeping comes with a variety of benefits ranging from aided weight loss to better...
FOREVERFEELING'S SUMMER ESSENTIALS
At long last, the weather is getting warmer and the days are getting longer, which means it's time to start getting ready for summer! It's never too early to start your summer prep, so we've put together a list of...
HOW TO LOSE WEIGHT FAST?
Fast weight loss is all about calories in vs calories out. It sounds simple on paper, but anyone who's ever tried to lose weight will know that it's anything but. At this time of year, we're all trying to get...
6 SKINCARE PRODUCTS TO SAVE YOUR HORMONAL PERIOD SKIN
As if cramps, discomfort and a general dip in your mental health weren’t enough, mother nature has also blessed many of us with the biggest indignity of all: hormonal period skin. Thanks to those fluctuating hormones, your production of oil...
THE BEST LIP PLUMPERS FOR FULL LIPS
"Thin is out – and bigger is better, especially when it comes to lips. With many celebs, from the Kardashians to Cardi B, turning to lip fillers to give them a beautiful pout, bigger lips are more in demand than...
MOTHER'S DAY GIFT GUIDE
Mother's Day may have been and gone, but this doesn't mean it's too early to prepare for next year, or even to treat your mum simply because she's the best! If you're looking for gift ideas for your mum or...
DON'T STRESS - SKINCARE FOR STRESSED SKIN
"Stress can impact our bodies in a number of negative ways, but the most visible effect it has is on our skin. Stress can lead to a lack of sleep, which can cause our skin to break out in spots...
HOW TO BOOST YOUR ENERGY LEVELS
Do you find yourself lacking energy and feeling sluggish and tired during the day? Well, worry not, because there are a number of simple adjustments you can make to your lifestyle to boost your levels of energy and gain a...
PROTEIN PANCAKE RECIPE
Are you trying to reach your fitness goals in time for summer? If so, we know that eating healthily and working out takes commitment, but it doesn't mean you can't have a treat every now and then!At only 130 calories...
6 REASONS TO SPEND MORE TIME ON FOREPLAY
Foreplay is an important part of a relationship. It helps you to prepare mentally, along with offering other benefits. So why else should you be doing more of it?1. Invites explorationUnderstanding your partner involves more than sex. The body has...
HOW TO LAST LONGER IN BED
Who doesn’t want to last longer in bed? The fun isn’t in the climax, but how you get there. There are plenty of ways to ensure you’re getting the most fun out of every sex session so that both you...
HOW TO BECOME AN INFLUENCER
Being an influencer isn’t all happy times and shiny selfies. There’s a lot of hard work involved, but if you tackle it right then you can make a huge success. Here are our top tips on how to become the...
SELF-ISOLATION SELF-CARE TIPS
Feeling a little low? Don’t worry, we’ve got your back. Our top tips on caring for yourself during this crazy time of self-isolation will see you through.Stay upbeat It’s going to be really easy to start feeling down, but with...
HOW TO WASH YOUR HANDS
With Coronavirus currently sweeping the world, and millions doing all they can to prevent the illness, the best thing that everyone can do is to wash your hands properly. With the proper hand-washing technique, you aren’t just protecting yourself from...
5 EASY WAYS TO ADD MINDFULNESS INTO YOUR LIFE
So what is mindfulness? Mindfulness is all about being fully present in the moment. Gaining greater awareness of yourself and the things around you can help bring a great deal of mind and body balance to your life. Even top...
WHY VITAMIN C IS INCREDIBLE FOR YOUR SKIN
With all the weird and wonderful beauty trends in the world, you might be forgiven for wondering why you should bother with vitamin C. To put it simply, though, vitamin C is one of the most effective, economical and multi-purpose...
HOW TO GET RID OF CELLULITE?
Cellulite – We all have it and although it’s not the most desirable of skin conditions, with a few simple tips and tricks, you can work wonders. Body brushes Exfoliating regularly will remove dead skin and act as a stimulant...
HOW DO YOU GET A BOOTY WITHOUT THE SQUATS?
In a world where we're judged so much on our appearance and with summer just around the corner, most women are doing their best to get summer body ready. And there's one area we'd all love to have at its...